Special Diet Information

Coumadin® (Warfarin)
This recipe is safe for Coumadin (warfarin) users.

This recipe is safe for those who are lactose intolerant.

This is a low sodium recipe.

GERD / Acid Reflux
This recipe contains GERD triggers and those with GERD may wish to avoid it.

Gluten Sensitivity
This recipe is safe for those who are sensitive to gluten. Check for modified food starch in mayonnaise. Best Foods and Hellman's mayonnaises are gluten-free.


"When you fish for love, bait with your heart, not your brain."
-Mark Twain

The refrigerator light goes on...

Tartar Sauce is, of course, the standard with your fish, but that doesn't mean that you can't change it up every now and then. This sauce works great on fish sandwiches, as well as with Oven Fried Fish and Mustard Cornmeal Crusted Fish.


Sun Dried Tomato Tartar Sauce

Servings: 4 | Serving size: about 2 Tablespoons

Cooking Time: 30 Minutes

This recipe can be multiplied by 2, 3, 4, 5, 6, 7, 8.

Keeps well in the refrigerator for 3-4 days.

2 Tbsp reduced-fat sour cream
1 Tbsp reduced-fat mayonnaise
1 Tbsp pickle relish
1 Tbsp sun dried tomato paste
2 Tbsp red bell pepper (finely diced)
2 Tbsp fresh chives (minced)
1/8 tsp salt
fresh ground black pepper (to taste)

Mix all ingredients together and chill before serving.

Nutrition Facts

Serving size: about 2 Tablespoons

Servings: 4

Amount Per Serving

Calories 35 Calories from Fat 19
% Daily Value
Total Fat 2g 4%
    Saturated Fat 1g 3%
    Monounsaturated Fat 0g
    Trans Fat 0g
Cholesterol 4mg 2%
Sodium 196mg 7%
Total Carbohydrates 2g 1%
    Dietary Fiber 0g 1%
    Sugars 2g
Protein 0g
Vitamin A 7% Vitamin C 9%
Calcium 1% Iron 1%
Vitamin K 12 mcg Potassium 93 mg
Magnesium 4 mg