Special Diet Information
Coumadin® (Warfarin)
This recipe is safe for Coumadin (warfarin) users.
Lactose
This recipe is safe for those who are lactose intolerant.
Sodium
This is a low sodium recipe.
GERD / Acid Reflux
This recipe contains GERD triggers and those with GERD may wish to avoid it.
Gluten Sensitivity
This recipe is safe for those who are sensitive to gluten.
"Falling in love is like eating mushrooms, you never know if it's the real thing until it's too late." -Bill Ballance
The refrigerator light goes on...
This is a super simple mushroom side dish that goes on top of almost anything. You can use it on its own as a side dish, on top of avocado toast, or on shrimp or fish.
Roasted Balsamic Mushrooms
Servings: 2 | Serving size: about 1 cup
This recipe can easily be multiplied. This recipe is fair as leftovers and will keep for about 24 to 48 hours in the refrigerator and is great on salads or sandwiches.
Ingredients
- 1 Tbsp. olive oil
- 1 1/2 Tbsp. balsamic vinegar
- 1 tsp. honey
- 1/8 tsp. cayenne pepper
- 1/8 tsp. salt
- 8 ounces crimini mushrooms (quartered)
- 1 cloves garlic (finely minced)
Preheat the oven to 350°F.
Place the olive oil, balsamic vinegar, honey, cayenne pepper and salt in a small roasting pan or large skillet.
Whisk together until well blended.
Add the mushrooms and garlic and fold together until well coated.
Place the pan in the oven and roast for 15 to 20 minutes. Stir every 5 minutes or so.
Remove from the oven when the mushrooms are well caramelized.
Serve.
Nutrition Facts
Serving size: about 1 cup
Servings: 2
Amount Per Serving
| Calories 70 | Calories from Fat 23 |
| % Daily Value |
| Total Fat 2.5g | 3% |
| Saturated Fat 0g | 0% |
| Monounsaturated Fat 1.5g | |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 160mg | 7% |
| Total Carbohydrates 10g | 4% |
| Dietary Fiber <1g | 3% |
| Sugars 7g | |
| Protein 3g |
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
| Vitamin K 2mcg | Potassium 500mg |