This recipe is NOT safe for Coumadin (warfarin) users.
This recipe is safe for those who are lactose intolerant.
This is a low sodium recipe.
GERD / Acid Reflux
No specific GERD triggers.
This recipe is safe for those who are sensitive to gluten.
"The preparation of good food is merely another expression of art, one of the joys of civilized living."
-Dione Lucas, The first female graduate of Le Cordon Bleu
This rice can be hard to find, but once you do, buy a lot. It is the most wonderful stuff Ė sweet, flavorful and so good for you. It seems like an, oh, so exotic ingredient but itís really not.
Servings = 2 | Serving size =1/2 cup rice
Cooking Time = 30 Minutes
This recipe can be multiplied by 2,3,4.
The cooked rice doesnít keep well. Note: Because of the lack of complete reporting on nutrition information for purple sticky rice, I am not able to give complete information on some nutrients in this recipe.
Not on a low-sodium diet? Here's the standard Purple Sticky Rice.
|1 1/2 cups||water|
|2/3 cup||purple sticky rice|
In a medium sauce pain heat the water and salt. When it boils, stir in the rice.
Reduce heat to medium-low and simmer, covered, for about 15 minutes.
Do not boil away all of the liquid and do not stir the rice.
When a very small amount of liquid remains, remove the pan from the burner and let it stand, covered, for 5 minutes before serving.
Serving size = about 1/2 cup cooked rice
Servings = 2
Amount Per Serving
|Calories 160||Calories from Fat 10|
|% Daily Value|
|Total Fat 1.5g||2%|
|Saturated Fat 0g||0%|
|Monounsaturated Fat g|
|Trans Fat g|
|Total Carbohydrates 34g||11%|
|Dietary Fiber 2g||8%|
|Vitamin A 0%||Vitamin C 0%|
|Calcium 0%||Iron 4%|
|Vitamin K mcg||Potassium mg|