This recipe is safe for Coumadin (warfarin) users.
This recipe is safe for those who are lactose intolerant.
This is a low sodium recipe.
GERD / Acid Reflux
This recipe contains GERD triggers and those with GERD may wish to avoid it.
This recipe is safe for those who are sensitive to gluten.
"Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet." -Albert Einstein, Physicist
Servings: 8 | Serving size: 1/4 cup (makes 2 cups)
Cooking Time: 30 Minutes
This recipe can easily be multiplied and keeps in the refrigerator for up to 5 days if tightly sealed.
Fold together all ingredients and chill for at least four hours before serving. It is better if chilled at least overnight.
Serving size: 1/4 cup
|Calories 22||Calories from Fat 0|
|% Daily Value|
|Total Fat 0g||0%|
|Saturated Fat 0g||0%|
|Monounsaturated Fat 0g|
|Trans Fat 0g|
|Total Carbohydrates 6g||2%|
|Dietary Fiber 1g||3%|
|Vitamin A 4%||Vitamin C 34%|
|Calcium 0%||Iron 1%|
|Vitamin K 0 mcg||Potassium 62 mg|
|Magnesium 6 mg|