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Special Diet Information

Coumadin® (Warfarin)
This recipe is safe for Coumadin (warfarin) users.

Lactose
This recipe is safe for those who are lactose intolerant.

Sodium
This is a low sodium recipe.

GERD / Acid Reflux
No specific GERD triggers.

Gluten Sensitivity
This recipe is safe for those who are sensitive to gluten.

 

“What I say is that, if a fellow really likes potatoes, he must be a pretty decent sort of fellow.”  -A. A. Milne

The refrigerator light goes on...

Patatas Bravas is a staple of Spanish Tapas menus worldwide.  Generally the potatoes are deep fried, but oven roasted are just as good in my opinion.  It certainly seems that some of the best patatas bravas I have eaten in tapas bars in Spain oven roast the potatoes, often in smaller batches so they are very fresh. 

These are often served with Romesco Sauce, or sometimes just mayonnaise or a garlic aioli.

 
 

Patatas Bravas



Servings: 2 | Serving size: 6 ounces potatoes

Cooking time: 45 minutes

This recipe can easily be multiplied. Leftover potatoes are good. Serve with Romesco Sauce or Smoked Romesco Sauce.

2 tsp. olive oil
12 ounces Yukon gold or other small waxy potato

Patatas Bravas with Romesco Sauce, two easy Spanish recipe from Dr. Gourmet

Cut the potatoes into wedges about 1 inch by 1/2 inch.

Place a large pan with raised sides (perhaps a roasting pan or a cookie sheet, preferably non-stick) in the oven.

Preheat the oven to 350F.

When the oven is hot, add the olive oil and then the potatoes and stir to coat the potatoes with the oil.

Roast for 30 to 40 minutes. Shake the pan every 10 minutes.

Serve immediately.

Nutrition Facts

Serving size = 6 ounces potatoes

Servings = 2

.

Amount Per Serving

Calories 159 Calories from Fat 45
% Daily Value
Total Fat 5g 7%
    Saturated Fat 1g 3%
    Monounsaturated Fat 3g
    Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrates 27g 9%
    Dietary Fiber 3g 12%
    Sugars 2g
Protein 3g
Vitamin A 0% Vitamin C 25%
Calcium 2% Iron 8%
Vitamin K 8mcg Potassium 774mg