Special Diet Information

Coumadin® (Warfarin)
This recipe is safe for Coumadin (warfarin) users.

Avoid this recipe if you are lactose intolerant.

This is a low sodium recipe.

GERD / Acid Reflux
This recipe contains GERD triggers and those with GERD may wish to avoid it.

Gluten Sensitivity
This recipe is safe for those who are sensitive to gluten.


"What is sauce for the goose may be sauce for the gander, but it is not necessarily sauce for the chicken, the duck, the turkey or the Guinea hen."
-Alice B. Toklas, Author

The refrigerator light goes on...

Look for the flavors and textures in your traditional recipes that let you maximize the taste without sacrifice.


Mustard Hollandaise Sauce

Servings: 4 | Serving size: 2 tablespoons

Cooking Time: 30 Minutes

This recipe can be multiplied by 2, 3, 4, 5, 6, 7, 8.

This sauce does not keep well and should be used soon after being made.

1 1/2 Tbsp cornstarch
2/3 cup 2% milk
1 tsp unsalted butter
2 Tbsp fresh lemon juice
1 tsp Dijon mustard
1/4 tsp salt
1 large egg yolk

Eggplant Eggs Benedict with Mustard Hollandaise Sauce
Place the cornstarch and cold milk in a sauce pan over low-medium heat. Cook while whisking continuously until sauce begins to thicken.

Add the butter and whisk until melted.

Slowly add the lemon juice, mustard and the salt and whisk until well blended.

Reduce the heat to low and whisk in the egg yolk until smooth. Serve as soon as possible.

Nutrition Facts

Serving size: 2 tablespoons

Servings: 4

Amount Per Serving

Calories 58 Calories from Fat 26
% Daily Value
Total Fat 3g 4%
    Saturated Fat 1g 6%
    Monounsaturated Fat 1g
    Trans Fat 0g
Cholesterol 58mg 20%
Sodium 185mg 8%
Total Carbohydrates 6g 2%
    Dietary Fiber 0g 0%
    Sugars 2g
Protein 3g
Vitamin A 2% Vitamin C 7%
Calcium 7% Iron 1%
Vitamin K 0 mcg Potassium 91 mg
Magnesium 8 mg