Special Diet Information
Coumadin® (Warfarin)
This recipe is safe for Coumadin (warfarin) users.
Lactose
This recipe is safe for those who are lactose intolerant.
Sodium
This is a low sodium recipe.
GERD / Acid Reflux
No specific GERD triggers.
Gluten Sensitivity
This recipe is safe for those who are sensitive to gluten.
"I always eat my peas with honey:
I've done it all my life.
They do taste kind of funny but
it keeps them on my knife."
-Winnie The Pooh
The refrigerator light goes on...
Just a touch of olive oil and honey makes simple frozen peas rich and elegant. Super simple and really delicious. I like to add a lot of pepper to this - it really spices it up.
Honey Peas
Servings: 2 | Serving size: about 1/2 cup
Cooking Time: 15 Minutes
This recipe can be multiplied by 2, 3, 4, 5, 6, 7, 8, 9, 10.
This recipe does not make very good leftovers.
| 2 Tbsp | water |
| 1 cup | frozen peas |
| 1 tsp | unsalted butter |
| 1 tsp | honey |
| 1/8 tsp | salt |
| fresh ground black pepper (to taste) |
Place the peas and water in a small sauce pan over medium heat.
When the peas are hot add the butter, honey, salt and pepper. Cook until all of the water is evaporated. Serve.
Nutrition Facts
Serving size: 1/2 cup
Servings: 2
Amount Per Serving
| Calories 69 | Calories from Fat 22 |
| % Daily Value |
| Total Fat 2g | 4% |
| Saturated Fat 0g | 2% |
| Monounsaturated Fat 2g | |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 103mg | 4% |
| Total Carbohydrates 10g | 3% |
| Dietary Fiber 2g | 9% |
| Sugars 5g | |
| Protein 3g |
| Vitamin A 21% | Vitamin C 15% |
| Calcium 1% | Iron 4% |
| Vitamin K 15 mcg | Potassium 78 mg |
| Magnesium 13 mg | |