Special Diet Information

Coumadin® (Warfarin)
This recipe is safe for Coumadin (warfarin) users.

This recipe is safe for those who are lactose intolerant.

This is a low sodium recipe.

GERD / Acid Reflux
No specific GERD triggers.

Gluten Sensitivity
This recipe is safe for those who are sensitive to gluten.


"I always eat my peas with honey: 
I've done it all my life. 
They do taste kind of funny but 
it keeps them on my knife."
-Winnie The Pooh

The refrigerator light goes on...

Just a touch of olive oil and honey makes simple frozen peas rich and elegant. Super simple and really delicious. I like to add a lot of pepper to this - it really spices it up.


Honey Peas

Servings: 2 | Serving size: about 1/2 cup

Cooking Time: 15 Minutes

This recipe can be multiplied by 2, 3, 4, 5, 6, 7, 8, 9, 10.

This recipe does not make very good leftovers.

2 Tbsp water
1 cup frozen peas
1 tsp unsalted butter
1 tsp honey
1/8 tsp salt
fresh ground black pepper (to taste)

Place the peas and water in a small sauce pan over medium heat.

When the peas are hot add the butter, honey, salt and pepper. Cook until all of the water is evaporated. Serve.

Nutrition Facts

Serving size: 1/2 cup

Servings: 2

Amount Per Serving

Calories 69 Calories from Fat 22
% Daily Value
Total Fat 2g 4%
    Saturated Fat 0g 2%
    Monounsaturated Fat 2g
    Trans Fat 0g
Cholesterol 0mg 0%
Sodium 103mg 4%
Total Carbohydrates 10g 3%
    Dietary Fiber 2g 9%
    Sugars 5g
Protein 3g
Vitamin A 21% Vitamin C 15%
Calcium 1% Iron 4%
Vitamin K 15 mcg Potassium 78 mg
Magnesium 13 mg