Special Diet Information
Coumadin® (Warfarin)
This recipe is safe for Coumadin (warfarin) users.
Lactose
This recipe is safe for those who are lactose intolerant.
Sodium
This is a low sodium recipe.
GERD / Acid Reflux
This recipe contains GERD triggers and those with GERD may wish to avoid it.
Gluten Sensitivity
This recipe is safe for those who are sensitive to gluten. Check for modified food starch in the mayonnaise; Best Foods and Hellman's mayonnaises are gluten-free.
"Confidence is going after Moby Dick in a rowboat and taking the tartar sauce with you." Zig Ziglar
The refrigerator light goes on...
This was one of those recipes that my wife mused about. It works for almost anything that you would use tartar sauce for (read that fish), but it's great on a lot of other things. Use it as an alternative spread for sandwiches, for example.
My brother especially likes Heinz India Relish (pricy in the U.S.), and he's probably right that it would be good in this recipe, but I was out when I tested this. A bit of mango chutney would be pretty fantastic too.
Curried Tartar Sauce
Servings: 4 | Serving size: 2 Tablespoons sauce
Cooking Time: 15 Minutes
This recipe can be multiplied by 2, 3, 4, 5, 6, 7, 8.
This recipe keeps well for about a week in the refrigerator. Note that active cooking time does not include chilling time.
| 6 Tbsp | reduced fat mayonnaise |
| 2 Tbsp | sweet pickle relish |
| 1 Tbsp | shallot (finely minced) |
| 1/2 tsp | curry powder |
| 1/4 tsp | garam masala |
| fresh ground black pepper (to taste) | |
| 1/8 tsp | cayenne pepper |
Place the mayonnaise, relish, shallot, curry powder, garam masala, black pepper, and cayenne pepper in a small bowl.
Fold together until well blended and chill for at least two hours before serving.
Nutrition Facts
Serving size: 2 Tablespoons sauce
Servings: 4
Amount Per Serving
| Calories 76 | Calories from Fat 38 |
| % Daily Value |
| Total Fat 4g | 6% |
| Saturated Fat 1g | 3% |
| Monounsaturated Fat 1g | |
| Trans Fat 0g | |
| Cholesterol 6mg | 2% |
| Sodium 211mg | 9% |
| Total Carbohydrates 10g | 3% |
| Dietary Fiber <1g | 2% |
| Sugars 4g | |
| Protein 0g |
| Vitamin A 12% | Vitamin C 1% |
| Calcium 0% | Iron 2% |
| Vitamin K 12 mcg | Potassium 38 mg |
| Magnesium 3 mg | |