This recipe is safe for Coumadin (warfarin) users.
This recipe is safe for those who are lactose intolerant.
This is a low sodium recipe.
GERD / Acid Reflux
This recipe contains GERD triggers and those with GERD may wish to avoid it.
This recipe is safe for those who are sensitive to gluten. Heinz brands of ketchup are gluten-free.
"You can't have everything. Where would you put it?" -Steven Wright, Comic
This is a good example of using a low-sodium food and then adding a measured amount of salt to the recipe for flavor but still being able to control the total amount.
Servings: 4 | Serving size: 4 tablespoons
Cooking Time: 30 Minutes (does not include chilling time)
This recipe can easily be multiplied and keeps well for about a week in the fridge.
|3/4 cup||no salt added ketchup|
|3 Tbsp||prepared horseradish|
|2 Tbsp||fresh lemon juice|
|1/4 tsp||hot sauce|
|fresh ground black pepper (to taste)|
Mix all ingredients together until well blended. Chill for at least an hour before serving.
Serving size = 1/4 cup
Servings = 4
Amount Per Serving
|Calories 55||Calories from Fat 0|
|% Daily Value|
|Total Fat 0g||0%|
|Saturated Fat 0g||0%|
|Monounsaturated Fat 0g|
|Trans Fat 0g|
|Total Carbohydrates 13g||5%|
|Dietary Fiber 1g||2%|
|Vitamin A 9%||Vitamin C 22%|
|Calcium 2%||Iron 2%|
|Vitamin K 1 mcg||Potassium 209 mg|
|Magnesium 12 mg|