This recipe is safe for Coumadin (warfarin) users.
This recipe is safe for those who are lactose intolerant.
This is a low sodium recipe.
GERD / Acid Reflux
No specific GERD triggers.
This recipe is safe for those who are sensitive to gluten.
"A man taking basil from a woman will love her always."
-Sir Thomas Moore, Member of the Tudor Court
Simple, fresh and great for you, this makes a fantastic garnish for almost anything -- fish, chicken, pork or even grilled vegetables.
Servings: 8 | Serving size: about 1 1/2 teaspoons
Cooking Time: 15 Minutes
This recipe can be multiplied by 2, 3.
This recipe keeps well in the refrigerator for about a week.
|1/4 cup||extra virgin olive oil|
|1/2 cup||fresh basil leaves|
Place the olive oil and basil in a blender or mini chopper and process until smooth.
Serving size: about 1 1/2 teaspoons
|Calories 60||Calories from Fat 20|
|% Daily Value|
|Total Fat 7g||10%|
|Saturated Fat 1g||5%|
|Monounsaturated Fat 5g|
|Trans Fat 0g|
|Total Carbohydrates 0g||0%|
|Dietary Fiber 0g||0%|
|Vitamin A 2%||Vitamin C 0%|
|Calcium 0%||Iron 0%|
|Vitamin K 10 mcg||Potassium 5 mg|
|Magnesium 1 mg|