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Special Diet Information

Coumadin® (Warfarin)
This recipe is safe for Coumadin (warfarin) users.

Lactose
Avoid this recipe if you are lactose intolerant.

Sodium
This is a low sodium recipe.

GERD / Acid Reflux
No specific GERD triggers.

Gluten Sensitivity
This recipe is safe for those who are sensitive to gluten.

 

"What is sauce for the goose may be sauce for the gander, but it is not necessarily sauce for the chicken, the duck, the turkey or the Guinea hen." -Alice B. Toklas, Author

The refrigerator light goes on...

Look for the flavors and textures in your traditional recipes that let you maximize the taste without sacrifice.


 

Hollandaise Sauce

Servings: 4 | Serving size: 2 tablespoons

Cooking Time: 30 Minutes

This sauce does not keep well and should be used soon after being made.

Hollandaise Sauce recipe from Dr. Gourmet

Ingredients

  • 1 1/2 Tbsp cornstarch
  • 2/3 cup 2% milk
  • 1 tsp unsalted butter
  • 2 1/2 Tbsp fresh lemon juice
  • 1 egg yolk
  • 1/4 tsp salt

Place the cornstarch and milk in a sauce pan over low-medium heat. Cook while whisking continuously until it begins to thicken.

Add the butter and whisk until melted.

Slowly add the lemon juice and the salt and whisk until well blended.

Reduce the heat to low and whisk in the egg yolk until smooth. Serve as soon as possible.

Nutrition Facts

Serving size: 2 tablespoons sauce

Servings: 8

Amount Per Serving

Calories 57 Calories from Fat 26
% Daily Value
0%
Total Fat 3g 4%
    Saturated Fat 2g 6%
    Monounsaturated Fat 1g
    Trans Fat 0g
Cholesterol 58mg 20%
Sodium 171mg 7%
Total Carbohydrates 6g 2%
    Dietary Fiber 0g
    Sugars 2g
Protein 3g
Vitamin A 2% Vitamin C 7%
Calcium 7% Iron 1%
Vitamin K 0 mcg Potassium 89 mg
Magnesium 7 mg