Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you - and if losing weight is your goal, you can do that, too.
Get the prescription for better health as well as healthy weight loss, including:
Thanksgiving is this week in the United States, and we here at Dr. Gourmet are giving thanks for you, our readers. Without your feedback, support, and success stories, we might not be celebrating over a decade of healthy recipes and evidence-based nutrition information. Thank you!
Here are some easy recipes to help you have a great holiday meal and eat healthy. Most of these feature our Recipe in Pictures to help you with step by step instructions. Enjoy!
Maple Sage Turkey Breast | Recipe in Pictures with
Candied Carrots | Recipe in Pictures or
Creamed Spinach | Recipe in Pictures and
Baked Yam with Sour Cream | Recipe in Pictures or
Creamed Corn | Recipe in Pictures
In just six weeks, Dr. Tim Harlan will take the guesswork out of eating healthy with dozens of easy, delicious recipes. Find out more about Just Tell Me What to Eat! - just $15.00 + s/h!