Dr. Gourmet Newsletter: December 28, 2009

New Year's Eve Menus

New Year's Eve parties can be everything from a simple gathering of friends for h'ors d'oeuvres, an informal buffet or an all out dinner party. Here are some ideas for any party you might want to throw.


These finger foods will let you create a healthy spread and your guests don't have to know that the choices are actually good for them.

Steamed Artichokes with Romesco Sauce
Shrimp Cocktail
Chicken Satay with Thai Peanut Sauce

Cut vegetables with
Roasted Carrot Spread
Artichoke Dip


A great choice is to make a Southwestern buffet. All of these can be prepped in advance and folks can easily serve themselves.

Lentil Chili
Soft Corn Tacos
Shrimp Quesadillas

Dinner Party

These are simple recipes that can be prepped in advance so you'll have time to spend with your guests.

Chicken with 40 Cloves of Garlic
Seared Salmon with Lemon Basil Risotto
Green Curry Beef
Tortellini Primavera
Scallops with White Beans

Faith Bontrager, RN, BSNA Healthy Pregnancy
with Faith Bontrager, RN, BSN

Gestation diabetes mellitus (GDM)is a serious illness with potentially serious consequences. Can you do anything to decrease your risk of getting GDM? Yes! Decreasing the Risk of Gestational Diabetes

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