Chef Tim Says....
It is amazing to me when I go to the grocery and wander the produce aisle. There's so much there and a lot is there all the time. There are fruit and vegetables available year 'round and some of it shouldn't be. It's not always great and you should look closely at what you're buying. I have seen asparagus in the middle of the winter that's shipped in from Central or South America that is dry enough to use as firewood.
This is less of an issue with onions, however, because they're grown throughout the year. Keep in mind that there are two main categories of onion: green onions and dry onions. Both types are the underground bulb of a plant related to the lily. Onions
Cream of Fava Bean Soup | Low Sodium Version
This recipe is safe for Coumadin® (warfarin) users, those with GERD / Acid Reflux, and those who are lactose intolerant.
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The Comfort Food Diet is not designed for those with food allergies or special dietary needs, such as those taking Coumadin ® (warfarin), on low-sodium diets, or those who are lactose intolerant. If you have one of those special needs, you'll still want to use the original My eatTHISdiet.
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