Following a Low Sodium Diet Can Be Delicious!
With The Dr. Gourmet Low Sodium Diet, you'll find that reducing your salt intake doesn't have to mean bland, boring food.
Using The Dr. Gourmet Low Sodium Diet, you'll receive six weeks of healthy menus that are full of flavor. This book includes:
Reliable information based on sound science about the effects of salt on your heart and health
6 weeks of complete meal plans
6 weeks of shopping lists, making grocery shopping quick and easy
80+ delicious low sodium recipes
Ingredient and cooking tips throughout the book
Complete Nutrition Facts for each recipe
These easy, healthy dessert recipes contain less than about 150 milligrams of sodium (salt) per serving, but they're so delicious and flavorful, you won't need (or want) to add more salt. Enjoy!
Arroz con Leche
Caramelized Apple Cheesecake
Creamy Peach Yogurt Pops
Grilled Pineapple with Creamy Balsamic Sauce
Holiday Panna Cotta with Chocolate Cranberry Sauce
Homemade Fresh Caramel Popcorn
Honey Yogurt Sauce
Key Lime Yogurt Pops
Peppermint Crème Brûlée
Strawberries with Balsamic Chocolate Sauce
Strawberries with Balsamic Reduction
Strawberry Chocolate Sauce
Sweet Potato Tarts