Great ingredients make for great meals. Whenever you can, use the highest quality supplies for your recipes. The flavor difference will always come through in your finished dish.
If there is an ingredient that you are not familiar with, check our Ingredient section. There are pages and pages of information about the ingredients used in my recipes.
Nah. You would think that maybe cucumbers would have some fiber in them, but they don't. Even if you eat a half cup with the skin on you would be getting less than a gram of fiber. But it's only seven calories!