Great ingredients make for great meals. Whenever you can, use the highest quality supplies for your recipes. The flavor difference will always come through in your finished dish.

If there is an ingredient that you are not familiar with, check our Ingredient section. There are pages and pages of information about the ingredients used in my recipes.


Ingredient Information

Canned Oil Spray

You can buy spray olive oil in cans (as well as other vegetable oils, including canola and grapeseed oil). The quality of this oil is good enough but I prefer the sprayer that I bought at the local kitchen store. This can be filled with any oil that you like.