Chef Tim Says...

Salad in a Jar Construction Kit 08/03/20
Cooking: the real aromatherapy 05/18/20
Get Started Cooking with Stews 01/09/20
Paella 07/16/18
How to make your own shrimp stock 10/09/17
All "Chef Tim Says..." Columns

Dr. Tim Says...

Not So Magic Rice 04/09/18
Leaky Gut Syndrome Quackery 10/02/17
4 ways to protect your brain with diet 07/18/17
Chicken skin: to eat, or not to eat 06/19/17
Change is here 06/12/17
Medical technology 03/27/17
All "Dr. Tim Says..." Columns


Chef Tim Says....

Recipe in Pictures

Basil Pesto

Basil Pesto recipe from Dr. Gourmet

Wow! You can eat pesto. Accenting key flavors in healthy recipes by using the best quality ingredients lets you reduce the amount of fat and calories in the recipe. This pesto would not be as good with only fair quality olive oil or stale garlic.


Here's the detailed recipe for Basil Pesto.