This indispensable book includes:
* 6 weeks of complete meal plans, with shopping lists
* 95+ delicious Coumadin safe recipes
* Information about managing your diet on Coumadin
* Ingredient and cooking tips throughout the book
* Complete Nutrition Facts, including Vitamin K content, for each recipe
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Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook (PDF) or $12.95 for the paperback. Get your copy now!
It's easy to get answers about health and nutrition! Just send your question by email to [email protected] and Dr. Harlan will respond to selected questions of general interest. Answers will be posted in the Ask Dr. Gourmet newsletter (sign up now!) and archived in the Ask Dr. Gourmet section of the website.
My husband is on Coumadin. Can he eat green pickled tomatoes? I think he can eat red tomatoes and I wonder what happens to red tomatoes to make them turn green and possibly affect his Coumadin.
Green tomatoes are simply those who have not ripened. They are low in Vitamin K and should be safe for those who use Coumadin® (warfarin).
Thanks for writing,
Timothy S. Harlan, MD, FACP, CCMS
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