This indispensable book includes:
• A primer on WHAT a Mediterranean-style diet is and WHY it's great for you
• 95+ delicious Coumadin safe recipes
• Information about managing your diet on Coumadin
• Ingredient and cooking tips throughout the book
• Complete Nutrition Facts, including Vitamin K content, for each recipe
Buy the paperback | Buy the eBook (PDF document)
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Note: This is a revised and updated version of Dr. Harlan's The Dr. Gourmet Diet for Coumadin Users. These are the same recipes with updated Nutrition Information, with the addition of information on a Mediterranean-style diet.
Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook (PDF) or $12.95 for the paperback. Get your copy now!
It's easy to get answers about health and nutrition! Just send your question by email to [email protected] and Dr. Harlan will respond to selected questions of general interest. Answers will be posted in the Ask Dr. Gourmet newsletter (sign up now!) and archived in the Ask Dr. Gourmet section of the website.
Please note that the Ask Dr. Gourmet feature is restricted to questions regarding food and nutrition. Due to the many questions we receive, not all questions may be answered. For more specific questions about your individual health, please contact your doctor. About Timothy S. Harlan, MD, FACP, CCMS | Terms of Use | Privacy Policy
I've been reading a lot about the benefits of goji berries. Is there a conflict with Coumadin - I take 8 pills a week, 5mg.
The benefits of goji berries are not well tested. There are countless substances and supplements that people make claims about that have no basis in fact.
There is at least one report in the literature that indicates an adverse interaction between goji berries and Coumadin® (warfarin). It would not be a good idea for you to use these.
Thanks for writing,
Timothy S. Harlan, MD, FACP
Dr. Gourmet
Is it safe to take Acai
Advance with Coumadin (warfarin)?
Will drinking aloe vera juice interact
with Coumadin (warfarin)?
Will Resveratrol interact
with Coumadin (warfarin)?
How will these herbs affect
my Coumadin and INR?
Do you have suggestions for eating
healthy on Coumadin - for a busy lifestyle?
Are freeze dried acai berries and
changa mushroom powder OK with Coumadin?
Can I substitute Resveratrol for
my daily dose of Coumadin (warfarin)?
Can I take acai berry with
Coumadin?
Is there a multivitamin without
Vitamin K?
Can I take Dr. Sears ZONE - Metabolic
Digestive Support with my Coumadin (warfarin)?
Are Aronia berries (chokeberries)
safe with Coumadin?
Does eating garlic counteract eating
high amounts of Vitamin K?
Can a Coumadin user have wheatgrass
juice?
Should I avoid iron if I am on
Coumadin?