Cooking for those with special health needs can be a real challenge. With The Dr. Gourmet Diet Plan, you can easily create meal plans that are custom designed for those with:
Track the foods you eat each day, including meal alternatives and snacks. Keep a daily total of calories in vs. calories out!
Keep an exercise journal (optional) so that you can track the calories you burn every day.
Set and track progress toward your goals for weight, Body Mass Index (BMI) or Waist to Hip Ratio (WHR).
Choose to eat convenience meals like Lean Cuisine®, Amy's®, Weight Watchers® or Healthy Choice® meals when you just don't have time to cook.
Other websites charge you as much as $29.95 per month for this service, but The Dr. Gourmet Diet Plan is completely free. (We don't even ask for your credit card information.)