No other online meal planner creates meal plans for entire families. With The Dr. Gourmet Diet Plan, you can create a customized meal plan that your entire family will love. No more cooking one meal for yourself and one for your family!
Best of all, you can teach your kids about healthy eating without making them think that eating healthy can't be delicious. With Dr. Gourmet's recipes, they'll eat healthy while still eating their favorite foods - from Macaroni and Cheese to burgers and fries.
Healthy, delicious cooking for today's busy families can be a real challenge, but The Dr. Gourmet Diet Plan makes it easy. You'll cook just three or four days per week, eat leftovers a couple of nights, and eating out is included once every other week. The recipes are easy - and fast: most recipes take thirty minutes or less.
Track the foods you (and your family, if desired) eat each day, including meal alternatives and snacks. Keep a daily total of calories in vs. calories out!
Keep an exercise journal (optional) so that you can track the calories you (and your family, if desired) burn every day.
Set and track progress toward your (and your family's, if desired) goals for weight, Body Mass Index (BMI) or Waist to Hip Ratio (WHR).
Choose to eat convenience meals like Lean Cuisine®, Amy's®, Weight Watchers® or Healthy Choice® meals when you just don't have time to cook.
Other websites charge you as much as $29.95 per month for this a meal planning service, but The Dr. Gourmet Diet Plan is completely free. (We don't even ask for your credit card information.)