Don't know how to do it? Dr. Gourmet explains common cooking techniques and the hows and whys of what they are and why they work. More Cooking Techniques

You've tried the online planner, now Dr. Gourmet's guide to healthy weight loss is available in book form!
Get the prescription for healthy weight loss, including:
In French this means "made of rags," so slicing a food into very thin strips is known as a chiffonade. Lining up the leaves of spinach and slicing across yielding long thin strips is a chiffonade. This is also done with herbs, such as basil or mint, by stacking the leaves, rolling them up in a tube (if desired) and cutting across the roll into ribbons.