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Sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed over 800 common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not. View the Index of all Dr. Gourmet's Food Reviews

Just Tell Me What to Eat!

Just Tell Me What to Eat!

Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you - and if losing weight is your goal, you can do that, too.

Get the prescription for better health as well as healthy weight loss, including:

  • What to eat
  • How to cook it
  • When to eat it
  • What to eat at a restaurant
  • What to eat if you're in a hurry
  • and best of all....
  • Why eating great food is the best health decision you'll ever make.

Hardcover: $19.99 +s/h | Paperback: $15.00 +s/h

 
 

Newman's Own Marinara

This is a thick sauce but relatively bland. It was a bit of a disappointment over pasta but is fantastic when used on pizza. Because it is so thick and has that "pizza house" sweetness it is perfect for making pizza.

Ratings: 0 for pasta, but for a pizza sauce it's 4 out of 5 forks.

Bertolli Tomato and Basil

Newman's Own
Marinara

 

Nutrition Facts
Serving size = 1/2 Cup
Servings Per Container about 6

Amount Per Serving
 
Calories 70
Calories from Fat 20
 
% Daily Value*

Total Fat 2g
3%
    Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrates 12g
4%
    Dietary Fiber <1g
3%
    Sugars 11g
 
Protein 2g
 

Vitamin A 30%
Vitamin C 0%
Calcium 4%
Iron 10%