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Sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed over 800 common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not. View the Index of all Dr. Gourmet's Food Reviews

Just Tell Me What to Eat!

Just Tell Me What to Eat!

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  • What to eat at a restaurant
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Lean Cuisine Chicken, Spinach and Mushrooms Panini

This is a fair product. Panini sandwiches are now a fixture in fast food outlets all over -- even Starbucks is selling them. This product comes ready to heat in the microwave and eat. It has a "Revolutionary Grilling Tray" included that does help give a slight crusted appearance to the sandwich.

The sourdough type bread is OK until it begins to cool and then is a bit chewy. The filling has a somewhat Mediterranean flavor to it.  

This is actually a better product than some of the panini I have had at fast food joints and is likely better for you. There are better Lean Cuisine products, though, that you might consider keeping on hand for that emergency lunch.

It gets 2 forks. Compared to some panini I have had it is fairly priced at about $3.00.

Lean Cuisine Panini

Lean Cuisine Chicken, Spinach and Mushrooms Panini

Nutrition Facts
Serving size = 1 Package (170g)
Servings Per Container 1

Amount Per Serving
 
Calories 280
Calories from Fat 70
 
% Daily Value*

Total Fat 8g
12%
    Saturated Fat 3.5g
17%
Cholesterol 25mg
8%
Sodium 690mg
29%
Total Carbohydrates 32g
11%
    Dietary Fiber 5g
21%
    Sugars 3g
 
Protein 21g
 

Vitamin A 15%
Vitamin C 4%
Calcium 25%
Iron 15%