Sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed over 800 common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not. View the Index of all Dr. Gourmet's Food Reviews
Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you - and if losing weight is your goal, you can do that, too.
Get the prescription for better health as well as healthy weight loss, including:
These convenience meals and frozen foods have been reviewed by the Dr. Gourmet tasting panel for healthfulness and flavor. Find a frozen meal from Kashi that's healthy and delicious!
Have a product you'd like us to review? Send us an email and tell us about it!
Kashi Chicken Florentine
Kashi Chicken Pasta Pomodoro
Kashi Lemongrass Coconut Chicken
Kashi Lemon Rosemary Chicken
Kashi Southwest Style Chicken
Kashi Steam Meals: Chicken Fettuccine
Kashi Steam Meals: Roasted Garlic Chicken Farfalle
Kashi Steam Meals: Sesame Chicken
Kashi Sweet & Sour Chicken
Kashi Black Bean Mango
Kashi Garden Vegetable Pasta
Kashi Steam Meals Italian Vegetable Medley Pasta (Serves 2)
Kashi Steam Meals Mushroom and Asparagus Risotto (Serves 2)
Kashi Steam Meals Spinach and Artichoke Pasta