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Sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed over 800 common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not. View the Index of all Dr. Gourmet's Food Reviews

Just Tell Me What to Eat!

Just Tell Me What to Eat!

Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you - and if losing weight is your goal, you can do that, too.

Get the prescription for better health as well as healthy weight loss, including:

  • What to eat
  • How to cook it
  • When to eat it
  • What to eat at a restaurant
  • What to eat if you're in a hurry
  • and best of all....
  • Why eating great food is the best health decision you'll ever make.

Hardcover: $19.99 +s/h | Paperback: $15.00 +s/h

 
 

Healthy Choice Super Chunky Tomato, Mushroom and Garlic (Garlic Lovers) Tomato Sauce

This sauce has a chemical flavor initially but there is a sweet tomato finish that saves it.

A "bright and tart" sauce that was felt to be "good but not great."

Three and a half forks out of five.

Healthy Choice Super Chunky Tomato, Mushroom and Garlic

Healthy Choice Super Chunky Tomato, Mushroom and Garlic (Garlic Lovers) Tomato Sauce

 

Nutrition Facts
Serving size = 1/2 Cup (245g)
Servings Per Container about 6

Amount Per Serving
 
Calories 45
Calories from Fat 0
 
% Daily Value*

Total Fat 0g
0%
    Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 340mg
14%
Total Carbohydrates 10g
3%
    Dietary Fiber 3g
12%
    Sugars 7g
 
Protein 2g
 

Vitamin A 6%
Vitamin C 25%
Calcium 6%
Iron 4%