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Sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed over 800 common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not. View the Index of all Dr. Gourmet's Food Reviews

Just Tell Me What to Eat!

Just Tell Me What to Eat!

Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you - and if losing weight is your goal, you can do that, too.

Get the prescription for better health as well as healthy weight loss, including:

  • What to eat
  • How to cook it
  • When to eat it
  • What to eat at a restaurant
  • What to eat if you're in a hurry
  • and best of all....
  • Why eating great food is the best health decision you'll ever make.

Hardcover: $19.99 +s/h | Paperback: $15.00 +s/h

 
 

Amy's Cheddar Cheese Burrito

This came in second place with two forks, but it's not a great burrito. Go for the Black Bean Burrito instead, because this one is a little bit on the bland side, with a slightly doughy taste and texture.

2 Forks

Amy's Cheddar Cheese Burrito

Amy's Cheddar Cheese Burrito

Nutrition Facts
Serving size = 1 Burrito (170g)
Servings Per Container 1

Amount Per Serving
 
Calories 280 Calories from Fat 70
  % Daily Value

Total Fat 8g 12%
    Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 540mg 23%
Total Carbohydrates 43g 14%
    Dietary Fiber 6g 24%
    Sugars 1g  
Protein 10g  

Vitamin A 6% Vitamin C 8%
Calcium 10% Iron 15%