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Turkey Waldorf Salad

Servings = 3 | Serving size =2 cups

This recipe can be multiplied by 2, 3, 4, 5.

Thirty minutes active cooking time; 2 hours chilling time. This recipe keeps fairly well refrigerated for about 2 days.

2 granny smith apples
1 red delicious apple
1 Tbsp fresh lemon juice
2 ribs celery
1/4 cup walnuts
1/4 cup sweetened dried cranberries
1/2 cup fat-free mayonnaise
1/4 cup low-fat sour cream
1/4 tsp salt
1 1/2 tsp honey
16 ounces roasted turkey breast

Mix the cubed apples with the lemon juice.

Add celery, walnuts and raisins. Toss.

Add mayonnaise, sour cream and honey and gently fold together until well blended.

Fold in the turkey and chill for at least 2 hours before serving.

Nutrition Facts

Serving size: 2 cups | Servings 3

Calories 451 | Calories from Fat 99

Amount Per Serving (% Daily Value)

Total Fat 12g (18%) | Saturated Fat 3g (14%)

Monounsaturated Fat 1g | Trans Fat 0g

Cholesterol 139 mg (46 %) | Sodium 638 mg (27 %)

Total Carbohydrates 41g (14%) | Sugars 31g

Dietary Fiber 5g (19%) | Protein 48g

Vitamin A 10% | Vitamin C 17 % | Calcium 9% | Iron 16%

Vitamin K 80 mcg  | Potassium  812 mg | Magnesium  71 mg

 


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