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Spaghetti and Meatballs

Servings = 1 | Serving size =4 meatballs with 2 ounces pasta and 1/2 ounce cheese

This recipe can be multiplied by 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16.

This recipe also requires making Meatballs

This recipe can easily be multiplied. If you are going to make more than 2 servings add about a quart of boiling water for each serving of pasta. You will need to make Meatballs first.

4 quarts	water
2 ounces	per serving spaghetti noodles
4	per serving meatballs
1/2 cups	per serving tomato sauce
1/2 ounces	Parmigiano-Reggiano

Place the water in a medium to large stockpot over high heat (depending on the amount of pasta to be cooked). When the water is boiling add the spaghetti noodles.

While the pasta is cooking place the meatballs and tomato sauce in a medium (or larger) sauce pan and heat gently over medium heat. When the sauce is hot reduce the heat to low.

When the pasta is done remove the noodles using tongs allowing them to drain. Place the noodles in the sauce with the meatballs and toss well.

Serve hot in a large bowl topped with the grated cheese.

Nutrition Facts

Serving size: 4 meatballs, 2 ounces pasta, 1/2 cup tomato sauce, 1/2 ounce grated Parmigiano-Reggiano | Servings 1

Calories 464 | Calories from Fat 87

Amount Per Serving (% Daily Value)

Total Fat 10g (15%) | Saturated Fat 5g (23%)

Monounsaturated Fat 3g | Trans Fat 0g

Cholesterol 59 mg (20 %) | Sodium 548 mg (23 %)

Total Carbohydrates 60g (20%) | Sugars 7g

Dietary Fiber 4g (17%) | Protein 32g

Vitamin A 10% | Vitamin C 27 % | Calcium 22% | Iron 32%

Vitamin K 10 mcg  | Potassium  852 mg | Magnesium  81 mg