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Special Diet Information

Coumadin® (Warfarin)
This recipe is safe for Coumadin (warfarin) users.

Lactose
This recipe is safe for those who are lactose intolerant.

Sodium
This is a low sodium recipe.

GERD / Acid Reflux
No specific GERD triggers.

Gluten Sensitivity
This recipe is safe for those who are sensitive to gluten.

 

"A first rate soup is better than a second rate painting."
-Abraham Maslow, Philosopher

The refrigerator light goes on...

This basic six bean mixture is great for so many recipes. Simply purchase a pound of each bean next time you're at the store and mix them altogether. This is one of the best basic pantry meals ingredients you can keep on hand.


 

Basic Six Bean Mixture

Servings: 36 | Serving size: varies by recipe

Cooking Time: 0 Minutes

The basic six bean mixture can be mixed together and stored in a plastic container or ziplock bag. It makes 6 lbs. of beans -- enough for 6 batches of soup or other recipes.

1 lb dried black beans
1 lb dried kidney beans
1 lb dried navy beans
1 lb dried pinto beans
1 lb dried brown lentils
1 lb dried split peas

Mix all ingredients together and store, covered tightly, in the pantry.

Nutrition Facts

Serving size:

Servings:

Amount Per Serving

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Vitamin A % Vitamin C %
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Vitamin K mcg Potassium mg
Magnesium mg

 

 

 
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