This recipe is NOT safe for Coumadin (warfarin) users.
This recipe is safe for those who are lactose intolerant.
This is a low sodium recipe.
GERD / Acid Reflux
This recipe contains GERD triggers and those with GERD may wish to avoid it.
This recipe is safe for those who are sensitive to gluten.
"I don't like gourmet cooking or 'this' cooking or 'that' cooking. I like 'good cooking.'" -James Beard
I had Sambal in Singapore and it was amazing. It works with so many dishes and these roasted carrots are a great example. You can use almost any firm veggie that you like, including parsnips, cauliflower, or even Brussels sprouts.
Servings = 8 | Serving size =4 ounces carrots with sauce
Cooking Time = 30 Minutes
This recipe can be multiplied by 2, 3, 4, 5, 6, 7, 8.
This recipe also requires making Sambal
Roasted carrots keep well, refrigerated, for about a week. They're great hot or cold. Try them on sandwiches!
|1 Tbsp||sesame oil|
|2 lb||carrots (peeled and cut into chunks)|
Place a large roasting pan in the oven and preheat to 325°F.
When the oven is hot, add the sesame oil and then the carrots.
Roast for about 20 minutes. Toss occasionally.
Add the Sambal and toss well to coat the carrots.
Roast for another 5 minutes and serve.
Serving size = 4 ounces carrots with sauce
Servings = 8
Amount Per Serving
|Calories 121||Calories from Fat 45|
|% Daily Value|
|Total Fat 5g||7%|
|Saturated Fat 1g||3%|
|Monounsaturated Fat 3g|
|Trans Fat 0g|
|Total Carbohydrates 19g||6%|
|Dietary Fiber 4g||18%|
|Vitamin A 487%||Vitamin C 31%|
|Calcium 5%||Iron 1%|
|Vitamin K 22 mcg||Potassium 527 mg|
|Magnesium 21 mg|