Roasted Garlic

Servings = 6 | Serving size =1/3 head of garlic (about 6 cloves

I make up to about 4 heads of garlic at a time. This keeps well, tightly covered, for about 4 - 6 days.

2 heads whole garlic
2 tsp extra virgin olive oil

Preheat oven to 300°F.

Peel the outermost skin of the garlic only. With the bulb whole, turn on its side and slice 1/2-inch of the stem end off the garlic bulbs.

Pour the olive oil in the bottom of a heavy bottom sauce pan.

Place the garlic cut side down in the pan.

Cover and roast for 45 minutes until cloves are slightly brown at the cut end and soft throughout.

Nutrition Facts

Serving size: 1/3 head of garlic (about 4 cloves) | Servings 6

Calories 40 | Calories from Fat 14

Amount Per Serving (% Daily Value)

Total Fat 2g (2%) | Saturated Fat 0g (1%)

Monounsaturated Fat 0g | Trans Fat 0g

Cholesterol 0 mg (0 %) | Sodium 3 mg (0 %)

Total Carbohydrates 6g (2%) | Sugars 0g

Dietary Fiber 0g (2%) | Protein 1g

Vitamin A 0% | Vitamin C 9 % | Calcium 3% | Iron 2%

Vitamin K 1 mcg  | Potassium  72 mg | Magnesium  5 mg

 


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