Red Pepper Pesto

Servings = 6 | Serving size =2 tablespoons

This recipe can be multiplied by 2, 3, 4.

This recipe keeps about 3 - 4 days tightly sealed.

2 red bell peppers
2 Tbsp pine nuts
2 cloves garlic (minced)
1/2 cup fresh basil leaves
1 ounce Parmigiano-Reggiano (grated)
2 Tbsp water
1 Tbsp fresh lemon juice
1 Tbsp white wine vinegar
2 Tbsp extra virgin olive oil

Preheat the oven to broil.

Place the peppers in the oven and roast, turning frequently, until blackened on all sides. Remove and place in a brown paper bag. Allow them to cool.

After the peppers are cooled, peel and seed them.

Place the peppers in a blender or mini chopper with the other ingredients and purée until smooth. Chill until ready to serve.

Nutrition Facts

Serving size: 2 tablespoons | Servings 6

Calories 90 | Calories from Fat 68

Amount Per Serving (% Daily Value)

Total Fat 8g (12%) | Saturated Fat 2g (8%)

Monounsaturated Fat 4g | Trans Fat 0g

Cholesterol 3 mg (1 %) | Sodium 76 mg (3 %)

Total Carbohydrates 3g (1%) | Sugars 1g

Dietary Fiber 1g (3%) | Protein 3g

Vitamin A 21% | Vitamin C 62 % | Calcium 7% | Iron 3%

Vitamin K 20 mcg  | Potassium  99 mg | Magnesium  15 mg

 


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