Jerk Rub

Servings = 24 | Serving size =1 teaspoon / makes 1/2 cup

Keeps very well for months sealed tightly.

1 small dried chipotle
1 Tbsp black peppercorns
1 Tbsp onion powder
2 tsp allspice
2 tsp cinnamon
1/2 tsp ground cumin
1 Tbsp coriander seeds
1 Tbsp garlic powder
1 Tbsp ground ginger
1 Tbsp thyme
1/2 tsp ground nutmeg
1 Tbsp light brown sugar
1/2 tsp whole cloves
1 tsp salt

Combine all ingredients in a blender and blend on high speed until all ingredients are powdered.

Nutrition Facts

Serving size: 1 teaspoon | Servings 24

Calories 8 | Calories from Fat 1

Amount Per Serving (% Daily Value)

Total Fat 0g (0%) | Saturated Fat 0g (0%)

Monounsaturated Fat 0g | Trans Fat 0g

Cholesterol 0 mg (0 %) | Sodium 98 mg (4 %)

Total Carbohydrates 2g (1%) | Sugars 1g

Dietary Fiber 0g (2%) | Protein 0g

Vitamin A 0% | Vitamin C 1 % | Calcium 1% | Iron 2%

Vitamin K 2 mcg  | Potassium  22 mg | Magnesium  3 mg

 


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