Garlic Tartar Sauce

Servings = 6 | Serving size =about 1 tablespoon

This recipe can be multiplied by 2, 3.

This recipe requires Roasted Garlic be made first.

This recipe keeps well for about 3 days in the fridge.

4 Tbsp reduced fat mayonnaise
4 cloves roasted garlic
2 green onions (sliced thin)
2 Tbsp capers
1 Tbsp liquid from the jar of capers
1 Tbsp 2% milk
1/8 tsp salt
fresh ground black pepper (to taste)

Place the mayonnaise in a small mixing bowl and add the roasted garlic. Mash the garlic into the mayonnaise until smooth.

Fold in the green onions, capers, caper liquid, milk, salt and pepper.

Chill.

Nutrition Facts

Serving size: about 1 tablespoon | Servings 6

Calories 14 | Calories from Fat 3

Amount Per Serving (% Daily Value)

Total Fat 0g (1%) | Saturated Fat 0g (0%)

Monounsaturated Fat 0g | Trans Fat 0g

Cholesterol 1 mg (0 %) | Sodium 213 mg (9 %)

Total Carbohydrates 3g (1%) | Sugars 1g

Dietary Fiber 0g (2%) | Protein 0g

Vitamin A 1% | Vitamin C 3 % | Calcium 1% | Iron 1%

Vitamin K 27 mcg  | Potassium  33 mg | Magnesium  3 mg

 


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