Dill Pesto

Servings = 6 | Serving size =2 tablespoons

This recipe can be multiplied by 2.

This dill pesto keeps well for up to a week in the refrigerator.

2 Tbsp pine nuts
2 cloves garllc (minced)
4 cups fresh dill
1 ounce Parmigiano-Reggiano (grated)
2 Tbsp water
2 tsp fresh lemon juice
2 Tbsp extra virgin olive oil

Combine pine nuts, garlic fresh dill, parmesan, water, lemon juice and olive oil in blender and blend until smooth.

Chill thoroughly.

Nutrition Facts

Serving size: 2 Tablespoons | Servings 6

Calories 92 | Calories from Fat 76

Amount Per Serving (% Daily Value)

Total Fat 9g (14%) | Saturated Fat 2g (8%)

Monounsaturated Fat 5g | Trans Fat 0g

Cholesterol 3 mg (1 %) | Sodium 76 mg (3 %)

Total Carbohydrates 1g (0%) | Sugars 0g

Dietary Fiber 0g (1%) | Protein 2g

Vitamin A 9% | Vitamin C 9 % | Calcium 7% | Iron 4%

Vitamin K 5 mcg  | Potassium  78 mg | Magnesium  16 mg

 


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