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Just Tell Me What to Eat!

Just Tell Me What to Eat!

Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you - and if losing weight is your goal, you can do that, too.

Get the prescription for better health as well as healthy weight loss, including:

  • What to eat
  • How to cook it
  • When to eat it
  • What to eat at a restaurant
  • What to eat if you're in a hurry
  • and best of all....
  • Why eating great food is the best health decision you'll ever make.

Hardcover: $19.99 +s/h | Paperback: $15.00 +s/h


 

Dr. Gourmet Newsletter

Chef Tim Says....

Timothy S. Harlan, M.D.These lovely fruits are in the same family as tomatoes and are often called Mexican Green Tomatoes or Tomatoes Verde. They are widely available in most markets and, while tomatillos look like small green tomatoes covered with a papery husk, that is where the resemblance ends.

The skin of the tomatillo is tougher and the meat of the fruit is coarse to mealy (of course a lot of the tomatoes on the market now are coarse and mealy). The flavor is acidic and has a wonderful tartness that adds character to salsas, guacamole, moles and sauces. Tomatillos

Featured Recipe

Salmon with Roasted Tomatillo Sauce | Recipe in Pictures

 This is a great summer sauce and goes well on almost any fish, meat or poultry that you can grill. It is best to choose ingredients that have some flavor on their own.

Chicken, pork tenderloin, top round of beef are all great choices.

If you're going to have fish, choose one with a lot of flavor. Trout or catfish might get lost, where salmon, red snapper or sea bass would work great.

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Just Tell Me What to Eat!
Now in Paperback!

Just Tell Me What to Eat!

In just six weeks, Dr. Tim Harlan will take the guesswork out of eating healthy with dozens of easy, delicious recipes. Find out more about Just Tell Me What to Eat! - just $15.00 + s/h!