Can't see the images? Read it online at http://www.drgourmet.com/newsletter/2008/041408.shtml
Chef Tim Says....
I am not much of a gardener. It's not for want of trying, and it's partly because I don't have the time. I have friends who make it look so easy, but somehow I am not one of those who has been blessed with a green thumb.
The one place that I do have some success is in planting herbs. I am able to get them to grow for some reason, and for this I am very happy. There's no doubt that there's a time and a place for using dried herbs, but for so many recipes using fresh herbs makes the meal. Considering the cost of fresh herbs in most markets, planting your own makes sense. Growing Herbs
Seared Salmon and Chick Pea Salad
This recipe is safe for Coumadin® (warfarin) users, lactose-free, low in sodium, and safe for those with GERD / Acid Reflux.
Announcing eatTHISdiet for Coumadin Users: The eBook
Many of our readers have written to ask about a book on Coumadin use, and we're pleased to announce that eatTHISdiet for Coumadin Users is now available for purchase in PDF format!
Over 200 pages long, it's packed with vital information for Coumadin users, including information on dosage, interactions, and contraindications. Most importantly, it contains a complete six-week eatTHISdiet for Coumadin Users, with weekly meal plans, shopping lists, and recipes, plus frequently asked questions and answers. It's just $14.95! To purchase, visit: eatTHISdiet for Coumadin Users: The eBook. Your book will be emailed to you within 24 hours.
Try My eatTHISdiet!
My eatTHISdiet is Dr. Gourmet's newest version of his popular diet plan. This free and easy to use meal planner can help you create two-week meal plans for your entire family. It'll even make use of the leftovers!
Use it to lose weight or just eat healthier with Dr. Gourmet's delicious and healthy recipes. On Coumadin®? Lactose intolerant? Have GERD / acid reflux? My eatTHISdiet will create a plan for you, too! Get started on My eatTHISdiet.