May 15, 2006
Support our team in the Tour de Cure!
Team Dr. Gourmet will will ride 100 miles on June 4th in the American Diabetes Association's Tour de Cure fund-raising event.
Please support the ADA with a donation.
a commitment of 2 cents a mile from you -- that's only two dollars --
will help set the pace in the fight against diabetes. Sponsor Team Dr.
Dr. Tim Says...
I hear a lot of patients say things about eating healthy and losing weight that are simply not true. For the next few weeks I am going to share some of these myths with you and the truth behind them.
is negative calories.
Truth: It is true that celery has almost no calories. A medium stalk contains all of 6 calories. Itís also pretty good for you in that a large stalk has about a gram of fiber and is high in calcium and trace minerals. Interestingly, celery is also fairly high in sodium for a vegetable at 50 mg for a large stalk..... Weight Loss Myths (Part 3)
Ask Dr. Gourmet
Could you reply and/or post some "recipe guide" meal
items for Coumadin users similar to the ones you have on your "lactose
intolerant recipe guide" window?
Dr. Gourmet Says
must be reading my mind. This has been
under development and was posted to the
site the day of your email. View the
warfarin-safe recipe guide.
will soon be an eatTHISdiet plan for
users of Coumadin® (warfarin).
It will be a 6 week plan that will use only "safe" recipes
(those with lower Vitamin K content). Look for it in the
next few weeks on the site. It will be announced in one of
email newsletters, as well. You can sign up on the home page
by putting in
your email address (tell all your friends--and your doctor).