The Real World Diet

Free Diet Planner for The Real World

The Real World Diet is just that - a diet for real people who live in the real world. So what does that really mean?

Create a two-week custom meal plan including breakfast, lunch and dinner, for yourself or your entire family - even kids under 14! NO making separate meals.

Shopping lists are automatically generated. Just print and shop for the next two weeks of meals.

Frozen meal options for lunch or dinner (such as Lean Cuisine or Weight Watchers).

Easy, kid-friendly meals with leftovers for lunches or later in the week.

Special diet options include Comfort Food (great for families with kids!), Vegetarian (lacto-ovo), low sodium, lactose intolerant, Coumadin (warfarin) use, GERD / Acid Reflux safe, and gluten allergies (celiac disease).

Other websites charge you as much as $29.95 per month for this service, but The Real World Diet is completely free. (We don't even ask for your credit card information.)

Sign up for The Real World Diet now!


Ingredients

Ingredients

Cream of Tartar

This is a powder made from the crystalline residue found inside wine casks and is refined from the brownish deposits into a white powder.

The acidity of cream of tartar helps add volume to egg whites while they are being whipped as well as adding stability to the egg whites after they are whisked.

Cream of tartar is also used as the acid component in baking powder to react with baking soda to act as a leavening agent.