
The Real World Diet is just that - a diet for real people who live in the real world. So what does that really mean?
Create a two-week custom meal plan including breakfast, lunch and dinner, for yourself or your entire family - even kids under 14! NO making separate meals.
Shopping lists are automatically generated. Just print and shop for the next two weeks of meals.
Frozen meal options for lunch or dinner (such as Lean Cuisine or Weight Watchers).
Easy, kid-friendly meals with leftovers for lunches or later in the week.
Special diet options include Comfort Food (great for families with kids!), Vegetarian (lacto-ovo), low sodium, lactose intolerant, Coumadin (warfarin) use, GERD / Acid Reflux safe, and gluten allergies (celiac disease).
Other websites charge you as much as $29.95 per month for this service, but The Real World Diet is completely free. (We don't even ask for your credit card information.)

This is a slightly round, short grained rice with a high starch content. The grains have a pearly sheen. As arborio rice cooks, its starch is released into the cooking liquid to make a creamy, rich sauce. The rice is grown widely in Europe, especially in Italy, but also in Spain (where Calasparra rice is more commonly used). There are now many growers in the U.S that produce an excellent quality Arborio rice.
The term "risotto" actually refers to the Italian rice dish made with Arborio rice, although the two terms have become nearly synonymous.
Shrimp Risotto with Peas
Mushroom Risotto
Risotto Cakes
Smoked Gouda Risotto with Chicken
Risotto Con Pollo
Chicken Leek Risotto
Risotto with Peas
Eggplant Risotto
Leek Risotto with Toasted Pumpkin Seeds
Paella
Seared Salmon with Lemon Basil Risotto
Garam Masala Scented Risotto with Seared Salmon | Low Sodium Version
Saffron Salmon Risotto
Butternut Squash Risotto
Zucchini Chevre Risotto