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Free Diet Planner for The Real World
The Real World Diet is just that - a diet for real people who live in the real world. So what does that really mean?
Create a two-week custom meal plan including breakfast, lunch and dinner, for yourself or your entire family - even kids under 14! NO making separate meals.
Shopping lists are automatically generated. Just print and shop for the next two weeks of meals.
Frozen meal options for lunch or dinner (such as Lean Cuisine or Weight Watchers).
Easy, kid-friendly meals with leftovers for lunches or later in the week.
Special diet options include Comfort Food (great for families with kids!), Vegetarian (lacto-ovo), low sodium, lactose intolerant, Coumadin (warfarin) use, GERD / Acid Reflux safe, and gluten allergies (celiac disease).
Other websites charge you as much as $29.95 per month for this service, but The Real World Diet is completely free. (We don't even ask for your credit card information.)
Sign up for The Real World Diet now!
Ingredients
Acidulated Water
Water to which a small amount of an acid is added (such as vinegar, lemon juice or lime juice). This helps to prevent discoloration of some fruits and vegetables (such as apples, pears and artichokes) that brown when their cut surfaces are exposed to air.
Acidulated water is used as the cooking medium when poaching. The lower pH of the water helps proteins (such as those in eggs or fish) to cook properly.