|The science behind the DASH diet, an overview: Part Two||08/01/16|
|The science behind the DASH diet, an overview: Part One||07/25/16|
|How the Standard American Diet (SAD) affects the brain (Part Two)||05/26/16|
|How the Standard American Diet (SAD) affects the brain||05/23/16|
|Legume and Tree Nut Allergies||05/02/16|
|Oral Allergy Syndrome||05/02/16|
|All "Dr. Tim Says..." Columns|
|Smart Ingredients: Rice||02/08/16|
|Smart Ingredients: Beans||02/01/16|
|Smart Ingredients: Eggs||01/25/16|
|Smart Ingredients: Worcestershire Sauce||01/18/16|
|Smart Ingredients: Tomato (and other) Pastes||01/11/16|
|Smart Ingredients: Dried Porcini Mushrooms||01/04/16|
|All "Chef Tim Says..." Columns|
I love banana nut bread. This healthy recipe has a few more calories than most of the muffins or breads recipes that are on the Dr. Gourmet website, but a lot less fat and sugar than most recipes out there. Even so, a lot of those calories are from monounsaturated fats in the pecans. Best of all? You get 15% of the daily fiber you need.
Here's the detailed recipe for Banana Nut Bread. You can print the recipe by clicking the print icon at the top of the right-hand column to open a new window without the images, then use your browser's "Print" function.