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Dr. Tim Says...

The science behind the DASH diet, an overview: Part Two 08/01/16
The science behind the DASH diet, an overview: Part One 07/25/16
How the Standard American Diet (SAD) affects the brain (Part Two) 05/26/16
How the Standard American Diet (SAD) affects the brain 05/23/16
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Chef Tim Says...

Deviled Eggs 04/24/17
Roasting Fruit 04/03/17
Papadum 03/20/17
Capers make it better 02/06/17
Mustards: The Christmas Basket Challenge, Part 5 01/26/17
Canned Tuna from Spain: The Christmas Basket Challenge, Part 4 01/16/17
Ginger and Rice Noodles: The Christmas Basket Challenge, Part 3 01/12/17
Salami: The Christmas Basket Challenge, Part 2 01/09/17
The Christmas Basket Challenge 01/02/17
Smart Ingredients: Rice 02/08/16
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Chef Tim Says....



Recipe in Pictures

Banana Nut Bread

I love banana nut bread. This healthy recipe has a few more calories than most of the muffins or breads recipes that are on the Dr. Gourmet website, but a lot less fat and sugar than most recipes out there. Even so, a lot of those calories are from monounsaturated fats in the pecans. Best of all? You get 15% of the daily fiber you need.

Here's the detailed recipe for Banana Nut Bread. You can print the recipe by clicking the print icon at the top of the right-hand column to open a new window without the images, then use your browser's "Print" function.