Dr. Tim Says...

How the Standard American Diet (SAD) affects the brain (Part Two) 05/26/16
How the Standard American Diet (SAD) affects the brain 05/23/16
Inflammation 05/16/16
Glycemic Index 05/09/16
Shellfish Allergy 05/05/16
Egg Allergy 05/05/16
Legume and Tree Nut Allergies 05/02/16
Oral Allergy Syndrome 05/02/16
All "Dr. Tim Says..." Columns

Chef Tim Says...

Smart Ingredients: Rice 02/08/16
Smart Ingredients: Beans 02/01/16
Smart Ingredients: Eggs 01/25/16
Smart Ingredients: Worcestershire Sauce 01/18/16
Smart Ingredients: Tomato (and other) Pastes 01/11/16
Smart Ingredients: Dried Porcini Mushrooms 01/04/16
All "Chef Tim Says..." Columns


Chef Tim Says....

Recipe in Pictures

Zucchini Bread

You might think that recipes like quickbreads are only a way to get whole grains. They are also a great way to get vegetables in your diet, and this recipe not only has zucchini but raisins, nuts, and great quality whole grains.

This is a little more difficult to make than a simple muffin recipe. The extra step of whipping the egg whites until frothy is worth it, though, because it adds a lightness to the bread that it doesn't have otherwise. While the recipe seems to have a lot of ingredients, most of them are pretty common pantry items and this is well worth making. Rich, moist, spicy... the perfect quick bread for breakfast.

Here's the detailed recipe for Zucchini Bread. You can print the recipe by clicking the print icon at the top of the right-hand column to open a new window without the images, then use your browser's "Print" function.