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Leaky Gut Syndrome Quackery 10/02/17
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Chef Tim Says....



Recipe in Pictures

Cucumber White Bean Salad

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This is a great summer side salad for grilled fish, chicken or steak. It has everything you would want: it's both a healthy starch and a vegetable side dish. Serve this topped with a simple grilled piece of salmon that has been chilled for the perfect hot weather meal.

Here's the recipe for Cucumber White Bean Salad without the pictures (and here's the Low Sodium Cucumber White Bean Salad recipe). You can print the recipe by clicking the print icon at the top of the right-hand column. Be sure to turn off any popup blockers, as it opens in a new window.

Step Three: Assemble

When ready to assemble place the cucumber in a large mixing bowl.

Add the beans...

Add the beans

Diced pepper...

add the bell pepper

Sliced green onion...

add the green onion

Capers....

add the capers

Olive oil....

add the olive oil

Juice the lemon. I love my lemon juicer. It keeps everything clean and you get all the juice out of the lemon. Clean up is a snap.

juice the lemon

Add the mint...

add the mint

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