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Recipe in Pictures

Cucumber White Bean Salad

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This is a great summer side salad for grilled fish, chicken or steak. It has everything you would want: it's both a healthy starch and a vegetable side dish. Serve this topped with a simple grilled piece of salmon that has been chilled for the perfect hot weather meal.

Here's the recipe for Cucumber White Bean Salad without the pictures (and here's the Low Sodium Cucumber White Bean Salad recipe). You can print the recipe by clicking the print icon at the top of the right-hand column. Be sure to turn off any popup blockers, as it opens in a new window.

Step Two: Prep the ingredients.

Dice the Cucumber (cont.)

Depending on the thickness of the cucumber and how fine a dice you want, cut at least two or three more lengthwise slices from each half of the cucumber.

Cut additional lengthwise slices

The lengthwise slices.

Stack the cucumber slices and cut them lengthwise in 2-3 slices. The slices should be the same width as the previous cuts so that the result is square.

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