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Mediterranean Diet and Esophageal Cancer
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A history of moderation may improve your chances of surviving colorectal cancer
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'Burning hot' tea linked to esophageal cancer

a person pours steaming hot water into an iron teapot to make green tea

Two weeks ago I reported on a review article out of China that reinforced the existing evidence that drinking green tea may help prevent stomach cancer - as long as that tea isn't "very hot," which was linked to higher rates of stomach cancer.

Today's research article looks more closely at the question of temperature as it relates to esophageal cancer in a prospective study that enrolled over 450,000 men and women in China and lasted almost ten years, on average (Ann Int Med doi:10.7326/M17-2000).

Upon enrollment the participants responded to a questionnaire that asked extremely detailed questions about tea consumption, from how often they drank tea (9 increasing levels) to the temperature (room temperature, warm, hot, burning hot), the type of tea (green, oolong, or black tea), to the volume of tea leaves they used (in grams) and how often they changed the tea leaves. In addition to the usual demographic information such as education and marital status, the authors also surveyed participants about other cancer-fighting or cancer-causing variables such as alcohol intake, smoking, physical activity, and their intake of fruits and vegetables.

After taking into account those cancer-related variables, the authors found no statistically significant association between women's preferred tea temperature and their risk of esophageal cancer. Men, however, were a very different story.

Compared to other men who drank tea at any temperature less than once per week, men who drank tea on a daily basis had a higher risk of esophageal cancer: 17% higher for men who drank their tea warm, 30% higher for those who liked their tea hot, and 55% higher for those who drank "burning hot" tea. Initial analyses also suggested that higher risk was associated with green tea, using more tea leaves, and drinking tea regularly for longer periods.

That might seem alarming, but the authors noted that those who developed esophageal cancer tended to those who smoked and drank alcohol regularly. Was there an interaction? Further analysis showed that those who drank burning hot tea on a daily basis and were regular smokers were a little more than twice as likely to develop esophageal cancer than those who drank tea less than once per week and had never smoked. Similarly, those who drank burning hot tea and drank at least 15 grams of alcohol daily were about 2 1/4 times more likely to develop esophageal cancer. Those who drank their tea burning hot and both smoked and drank alcohol daily were five times (500%) more likely to develop esophageal cancer.

In light of that information, the authors returned to the question of temperature, finding that as long as the participant did not smoke, nor did they drink alcohol on a daily basis, the temperature of their tea, how much they drank, how many tea leaves they used, or other variables around tea drinking had no statistically significant effect on risk of esophageal cancer.

What this means for you

The really important takeaway here is the importance of not smoking and drinking alcohol only in moderation, if at all. Yes, the International Agency for Research on Cancer has classified drinking beverages over 149°F (65°C) as "probably carcinogenic to humans," and this study would appear to lend credence to the theory that repeated burns ("thermal injury") to the esophagus may enhance the effects of cancer-causing agents that come in contact with those burns. You might say this is a case of "don't add insult to injury:" don't add alcohol or smoking (insult) to burning your throat with any overly hot beverage, whether it's tea or something else (injury).

First posted: February 7, 2018