It's easy to get answers about health and nutrition! Just send your question by email to email@example.com and Dr. Harlan will respond to selected questions of general interest. Answers will be posted in the Ask Dr. Gourmet newsletter (sign up now!) and archived in the Ask Dr. Gourmet section of the website.
I am taking Coumadin and also have type 2 diabetes. Is your book, The Dr. Gourmet Diet for Coumadin Users, compatible with a healthy diabetic diet?
The Dr. Gourmet recipes, books and The Dr. Gourmet Diet Plan are all based on a Mediterranean style diet. We know now that this is the most effective diet for diabetics, especially Type II diabetics. Here's the link to information about diabetes on the Dr. Gourmet web site.
Timothy S. Harlan M.D.
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Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook or $12.95 for the paperback book! Shop now!