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It's easy to get answers about health and nutrition! Just send your question by email to askdrgourmet@drgourmet.com and Dr. Harlan will respond to selected questions of general interest. Answers will be posted in the Ask Dr. Gourmet newsletter (sign up now!) and archived in the Ask Dr. Gourmet section of the website.

Please note that the Ask Dr. Gourmet feature is restricted to questions regarding food and nutrition. Due to the many questions we receive, not all questions may be answered. For more specific questions about your individual health, please contact your doctor. About Timothy S. Harlan, MD, FACP | Terms of Use | Privacy Policy


 

Ask Dr. Gourmet



Is The Dr. Gourmet Diet for Coumadin Users safe for diabetics?

I am taking Coumadin and also have type 2 diabetes. Is your book, The Dr. Gourmet Diet for Coumadin Users, compatible with a healthy diabetic diet?

Dr. Gourmet Says...

The Dr. Gourmet recipes, books and The Dr. Gourmet Diet Plan are all based on a Mediterranean style diet. We know now that this is the most effective diet for diabetics, especially Type II diabetics. Here's the link to information about diabetes on the Dr. Gourmet web site.

http://www.drgourmet.com/diabetes/index.shtml

Timothy S. Harlan M.D.
Dr. Gourmet

Get the Coumadin Diet Plan and Cookbook!

Coumadin Book

This indispensable book includes:

  • 6 weeks of complete meal plans, with shopping lists
  • 95+ delicious Coumadin safe recipes
  • Information about managing your diet on Coumadin
  • Ingredient and cooking tips throughout the book
  • Complete Nutrition Facts, including Vitamin K content, for each recipe

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How Much Vitamin K is in...?

Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook or $12.95 for the paperback book! Shop now!