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It's easy to get answers about health and nutrition! Just send an email to
and Dr. Harlan will respond to questions of general interest as soon as he is able. Please allow two to four weeks for a reply.
Please note that this feature is restricted to questions regarding food and nutrition. For more specific questions about your individual health, please contact your doctor.
Does papaya help with weight loss?
A search of the medical literature shows no clear cut evidence of weight loss with use of papaya. Papaya is great and really healthy though, and might help with losing weight if you eat it rather than a candy bar.
Thanks for writing,
Dr. Gourmet